5 Ways You Could Be Sabotaging Yourself!!!

Make sure you reach the goals you set by avoiding these self-sabotage traps.
by Victoria Joanna Bailey

Self-sabotage is something we often hear when it comes to personal improvement and wellness. The concept of sabotage is essentially the act of hindering our own progress. To put it simply, sabotage often creates the very situations we are trying to avoid. We start off with the best of intentions, yet subtly and often for reasons we don’t fully understand, we make choices and take actions that undermine our efforts.

The good news is that self-sabotage stops working the moment you become aware of what you’re doing. You don’t have to stay stuck and repeat the same patterns. Most of us are familiar with procrastination, the most common form of self-sabotage. The following are some less obvious ways in which we can undermine our efforts and therefore sabotage ourselves. If you recognize that you are doing these things, you can prepare and plan accordingly and avoid the potential to sabotage yourself in the future.

So what are some ways you may be sabotaging yourself?...read on